Koren Beef While 30 Nut Health Mama

This hearty and savory paleo beef stroganoff is made all in one skillet for a quick, delicious and cozy weeknight meal.  It's Whole30 compliant, depression carb and keto and perfect served over sautéed cauliflower rice or your favorite veggie noodles!

I'm on a major comfort nutrient kicking this winter and I won't end anytime soon!

I also happen to be obsessed with one-skillet dinners lately, and that will definitely continue into the New Year as well.

Today I'm taking a break from chicken (oh how nosotros LOVE our chicken dinners!) in favor of this hearty and savory beefiness stroganoff.

Yes it true, when you normally retrieve of beef stroganoff yous might also remember of noodles correct away.  At least this is what I think of!

Only it happens to exist just as delicious in this Whole30 compliant and keto version without the pasta.  No worries – there are enough of satisfying side dishes to pair with this creamy beef stroganoff!  More on side dishes beneath.

What You lot Need to Make Paleo Beefiness Stroganoff

I love how simple this meal is!  If you've made whatsoever of my "creamy" one skillet meals then you'll see I tend to echo ingredients to get the perfect paleo friendly gravy.

Here's everything y'all'll demand to prepare this beef stroganoff:

• ghee
• beef summit sirloin or tenderloin
• onion
• Sea salt and black pepper
• mushrooms, sliced
• garlic
• beefiness goop
• coconut aminos
• arrowroot or tapioca flour
• canned coconut cream (unsweetened)
• fresh lemon juice
• dijon mustard
• Minced parsley

How to Make Paleo Beef Stroganoff

In a large deep skillet, melt 2 tablespoons of the ghee over medium-loftier heat.

Add the steak in a single layer, flavour with salt and pepper, and let it cook for iii minutes to dark-brown. Flip, and cook on the other side until browned, some other 2 minutes. Then remove steak from pan with a slotted spoon, transfer to a plate, and set up bated.

Lower the heat to medium and the remaining 3 tablespoons of ghee to the skillet. Once it has melted, add the onions and sauté for about 3 minutes, until soft and fragrant. Add mushrooms and sauté for an additional 5-7 minutes, stirring occasionally, or until the mushrooms are cooked and the onions are soft, then add together the garlic and sauté 1 minute, stirring occasionally.

In a basin or big measuring loving cup, whisk in together the beef broth, coconut aminos and arrowroot until smooth. Pour the mixture into the skillet and stir well to combine. Simmer for most 5 minutes, stirring occasionally.

Meanwhile, in a carve up small bowl whisk together the kokosnoot cream, lemon juice, mustard and a pinch of sea salt (this is the "sour foam".)Stir the coconut cream mixture plus the cooked steak into the skillet and stir until combined. Gustation and flavour with additional table salt and pepper if needed.

Cook simply long enough to heat through, and then garnish with parsley before swerving.

Best Side Dishes for this Recipe

I love the beef stroganoff over uncomplicated cauliflower rice merely in that location are other options for side dishes!

If you're not into cauliflower, you can sauté some veggie noodles or even simple greens similar kale, chard or spinach.

You can as well roast your favorite vegetables like broccoli, butternut squash, brussels sprouts even sweetness potatoes or potatoes if you don't demand the repast to be depression carb (these options are however Whole30 compliant!).

And information technology'due south worth noting that if you desire to keep things grain costless and paleo simply aren't following Whole30 or keto, cassava pasta similar Jovial Foods is an amazing way to replicate the traditional noodles!

Gear up for the best cozy (and healthy!) comfort food ever?!  Grab your favorite big skillet and all your ingredients considering it's time to cook – let's go!

Paleo Beef Stroganoff {Whole30, Keto}

Print this Recipe

• 5 Tbsp ghee divided
• 1.5 lb pinnacle sirloin or tenderloin thinly sliced into 1/2" 10 2" strips
• one large onion thinly sliced
• Body of water salt and black pepper to sense of taste
• 8 oz mushrooms sliced
• 3 cloves garlic minced
• 2 cups beef broth
• ane Tbsp coconut aminos
• 2 Tbsp arrowroot flour or tapioca
• Salt to gustation and blackness pepper to taste
• ane loving cup kokosnoot foam canned, unsweetened
• 1 Tbsp fresh lemon juice
• 1 tsp dijon mustard
• Pinch Ocean common salt
• Sea common salt and black pepper to gustation
• Minced parsley for garnish

1. In a large deep skillet, melt 2 tablespoons of the ghee over medium-high heat.

2. Add the steak in a single layer, season with common salt and pepper, and let it cook for 3 minutes to brown. Flip, and cook on the other side until browned, another 2 minutes. Then remove steak from pan with a slotted spoon, transfer to a plate, and set aside.

3. Lower the heat to medium and the remaining three tablespoons of ghee to the skillet. Once it has melted, add together the onions and sauté for most 3 minutes, until soft and fragrant. Add mushrooms and sauté for an additional 5-seven minutes, stirring occasionally, or until the mushrooms are cooked and the onions are soft, then add together the garlic and sauté 1 minute, stirring occasionally.

4. In a bowl or big measuring cup, whisk in together the beef goop, coconut aminos and arrowroot until shine. Pour the mixture into the skillet and stir well to combine. Simmer for virtually five minutes, stirring occasionally. Meanwhile, in a split small-scale basin whisk together the coconut cream, lemon juice, mustard and a compression of body of water salt. Stir the kokosnoot cream mixture plus the cooked steak into the skillet and stir until combined. Taste and season with additional salt and pepper if needed, and cook but long plenty to heat through.

5. Garnish with parsley, if desired, and serve over cauliflower rice or your favorite veggie noodles. Enjoy!

Calories: 422kcal

Carbohydrates: 9g

Poly peptide: 29g

Fat: 31g

Saturated Fat: 22g

Cholesterol: 99mg

Sodium: 432mg

Potassium: 731mg

Fiber: 2g

Sugar: 2g

Vitamin C: 5mg

Calcium: 41mg

Iron: 3mg

Want More I Skillet Whole30 Meals?  Attempt I of These!

Flossy Tuscan Chicken

Lemon Chicken Piccata

Chicken Marsala with Bacon

Creamy Herbed Pork Skillet

Salmon with Spinach Artichoke Sauce

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